From the Examiner
Former Alaska governor Sarah Palin is writing a fitness book where she'll detail her age-defying diet and workout secrets.
Palin made the surprise revelation to People
in response to questions over her shocking recent weight loss. Sarah,
48, raised eyebrows after sporting a dramatically thinner figure in Los
Angeles on Oct 8.
"Our family is writing a book on fitness and self-discipline focusing
on where we get our energy and balance as we still eat our beloved
homemade comfort foods," said Palin, who didn't say whether she has a
book contract yet or when it will be published.
"We promise you what we do works and allows a fulfilling quality of life and sustenance anyone can enjoy."
Palin, a mother of five, is a longtime runner who follows a
high-protein, low-carb diet. "Conventional running is my sanity," Sarah
told Runner's World
in 2009. For most of her adult life, Sarah ran 5-10 miles almost every
day, except during her pregnancies, when she switched to aerobic
"My family and I eat a healthy diet heavy in wild Alaskan seafood, moose, caribou and fresh fruit," said Palin in 2010.
"My biggest pitfall is breakfast. I know it's the most important meal
of the day but I still haven't bought into it. I hate to admit it, but a
skinny white-chocolate mocha is my staple in the morning."
Despite her own strict workout and diet regimen, Palin has slammed First Lady Michelle Obama's
"Let's Move" anti-obesity program as an example of the Obamas trying to
take away Americans' "God-given rights to make our own decisions."
Sarah quipped: "Instead of a government thinking that they need to
take over and make decisions for us according to some politician or
politician's wife priorities, just leave us alone. Get off our back!"
which has tripled in the last 30 years, continues to skyrocket.
According to the Associated Press, one in 3 American children is
overweight or obese, putting them at higher risk of diabetes, high blood
pressure, high cholesterol and other illnesses.
Another lie by Sarah.
Either she is anorexic or she has a drug problem. See for yourself: